Services

The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed. - Carl Jung

Individual Therapy

In times of hardship, we tend to feel defeated, alone, lost, and afraid of the unknown future. And, at times, we react based on traumatic life experiences. We get caught in our inner thoughts and trapped in the never-ending spiral of emotional pain. Mental Health Treatment is another source of self-care. It helps develop a dignified and powerful life force to tackle one problem after another as you learn that facing life challenges will ultimately reveal the essence of yourself. No life is without suffering, but our suffering turns into joy when we fight it with courage.

01.20.22 - FRC Icon (Light Brown d7b37f on Clear Background).png

Couples Therapy

Relationships among couples are complex. Communication, intimacy, and daily interaction are essential to building a safe and loving environment. When safety feels threatened, emotional pain emerges, and mutual interactions become disconnected — leading to a painful daily life experience. Couples Therapy will help you shift, identify communication patterns, and enhance a secure and satisfying connection.

01.20.22 - FRC Icon (Blue 65a3d8 on Clear Background).png

Family Therapy

Throughout time, life is becoming less predictable. Families experience interpersonal tension, reflected in their mutual interactions. Children are becoming more influenced by outside sources and presenting rebellious behaviors. As a result, parents find themselves feeling powerless, hopeless, and out of ideas of how to reconnect and keep their children safe. I believe that our own family of origin shapes us, and often, our interactions impact the way children are raised. Through therapy, you will learn new tools and communication techniques to improve family interactions and increase your sense of safety.